Which massage technique involves light, continuous strokes?

Which massage technique involves light, continuous strokes?

• A. Petrissage
• B. Tapotement
• C. Effleurage
• D. Frictions

Answer: (C)

Effleurage is a massage technique characterized by long, sweeping, and light strokes that glide over the skin. This technique is fundamental in massage therapy as it serves several purposes: it helps to warm up the tissues, promotes relaxation, and prepares the client for deeper techniques. Effleurage is often used at the beginning and end of a massage session to establish rapport with the client and to give a calming effect. In contrast, petrissage involves kneading and compressing the muscles, tapotement consists of rhythmic striking or percussion movements, and friction entails deep, circular movements that generate warmth in the tissues. Each of these techniques serves different purposes, but the light, continuous strokes defining effleurage are primary for initiating and concluding a massage session and enhancing relaxation.

Effleurage is a massage technique characterized by long, sweeping, and light strokes that glide over the skin. This technique is fundamental in massage therapy as it serves several purposes: it helps to warm up the tissues, promotes relaxation, and prepares the client for deeper techniques. Effleurage is often used at the beginning and end of a massage session to establish rapport with the client and to give a calming effect.

In contrast, petrissage involves kneading and compressing the muscles, tapotement consists of rhythmic striking or percussion movements, and friction entails deep, circular movements that generate warmth in the tissues. Each of these techniques serves different purposes, but the light, continuous strokes defining effleurage are primary for initiating and concluding a massage session and enhancing relaxation.